Schedule Your First Appointment
Ready to get started? There are two easy ways to book your first visit with Dr. Bray.
Call or Text:
The fastest way to reach Dr. Bray directly is by calling or texting the office at (203) 303-4760. Texting is preferred and usually gets the quickest response.
No front desk, no phone trees — just Dr. Bray.
Book Online:
Prefer to schedule on your own time? Click the button below to use our online scheduling. Just select your appointment type and choose a time that works for you.
Office Hours:
Monday – Thursday: 8:00 am – 7:00 pm
Friday: 8:00 am – 3:00 pm
Saturday: 8:00 am – 12:00 pm
What to Expect at Your First Visit
Your first visit with Dr. Bray is different from what most people are used to at a chiropractic or medical office. There's no rushing through intake paperwork while someone waits at the door. No five-minute assessment followed by a treatment plan you didn't fully understand. And no pressure to commit to anything before you're ready.
Here's how it actually works.
Before You Arrive You'll complete your intake forms through the patient portal before your first appointment. This gives Dr. Bray the opportunity to review your history in detail before you walk in — so the time you spend together is focused on you, not on filling out paperwork.
The Intake Conversation
Your first visit starts with a thorough conversation. Dr. Bray will ask about your symptoms, your history, what you've already tried, and what hasn't worked. He's not looking for a simple answer — he's looking for the full picture. Expect to be asked questions that other providers may not have gotten to. That's intentional.
The Assessment
After the intake conversation, Dr. Bray will conduct a thorough physical assessment based on what came up in your history. Depending on your presentation, this may include orthopedic testing, neurological screening, movement assessment, and evaluation of the surrounding regions that may be contributing to your symptoms. Everything will be explained as it happens.
Treatment
In most cases, treatment begins at the first visit. Dr. Bray will walk you through what he found, explain what he believes is driving your symptoms, and discuss a recommended approach before anything begins. You'll always know what's happening and why.
Treatment at Bray Chiropractic & Wellness may include chiropractic adjustments, soft tissue therapy and massage, rehabilitative exercise, and clinical nutrition guidance when appropriate — all provided by Dr. Bray directly.
A Note on Pelvic Floor Care
If you're coming in specifically for pelvic floor concerns, it's worth knowing what to expect. Dr. Bray takes a thorough, clinical, and straightforward approach to pelvic health care for both men and women. Every aspect of your assessment and treatment will be explained clearly, performed with your full consent, and conducted in a professional environment where your comfort is the priority.
Many patients who seek pelvic floor care have never discussed these symptoms openly with a provider before — or have felt dismissed when they did. That won't happen here. Dr. Bray has specialized training in pelvic floor rehabilitation and approaches this area of care with the same clinical rigor and respect he brings to every patient.
How Long Is the First Visit?
First appointments typically run 60 to 90 minutes. Follow-up visits are generally 45 to 60 minutes. Appointments here run longer than what most patients are used to — because the work is more thorough.
What Should I Wear?
Comfortable, flexible clothing is recommended. Athletic wear or anything that allows easy movement works well. For lumbopelvic or pelvic floor assessments, shorts or loose pants are helpful.
Frequently Asked Questions
Ready to Take the First Step?
If you've read this far, you're probably someone who takes their health seriously — and who's ready for a provider who does the same. Whether you're dealing with pelvic floor dysfunction, chronic low back pain, or something that hasn't been figured out yet, the first step is the same.
Reach out. Dr. Bray will take it from there.
Text or Call: (203) 303-4760
Online Scheduling: Click Here
If you have questions before booking, you're welcome to reach out directly. There's no obligation and no sales pitch — just a straight answer about whether this is the right fit for you.
What Our Patients Are Saying
"You Won't be Disappointed"
I have been following Dr.Bray throughout his career since my first massage with him back in 2014 and continued to be a client even now through nutrition, pelvic floor, and chiropractic.
His knowledge never ceases to amaze me. You can tell he cares deeply about his patients by the amount of research he continually does. He takes the time to make sure you fully understand what he’s explaining to you.
I highly recommend Dr. Bray for each service that he offers because I have yet to be disappointed and have always been comfortable and happy with the care and knowledge he provides! You won’t be disappointed!
- Brittany M.
Verified 5-Star Google Review
"Dr. Bray Has Been Incredible"
I’ve struggled with low back and neck pain for years, and this is the first time I’ve finally decided to seek some help. Dr. Bray has been incredible — he listens, validates what I’m feeling, and never makes me feel rushed. I always leave my appointments feeling understood and supported.
What I appreciate most is how he takes the time to explain the muscles and mechanics behind my pain. He helps me understand WHY something hurts and reassures me that what I’m experiencing makes sense. The education alone has made such a difference in how I manage my symptoms!
I feel genuinely comfortable in his care, and I’m so grateful to be making progress after so many years of convincing myself that this pain was normal.
If you’re looking for someone patient, knowledgeable, and truly attentive, I can’t recommend him enough!!
- Caroline L.
Verified 5-Star Google Review
"I Highly Recommend Dr. Bray"
I highly recommend Dr. Bray for chiropractic care! I came in for severe chronic low back pain and had months of pain gone in just one visit.
He is thorough, explains everything, and never pressures you. Dr. Bray is very conscientious and takes pride in everything he does and it shows through his amazing work!
He offers so much more than just adjustments.
If you’re not adding him to your healthcare team, you’re missing out on a huge opportunity!! 10/10!
- Rayne R.
Verified 5-Star Google Review
"Dr. Bray is an Amazing Doctor"
I was looking for a pelvic floor therapist, did a search on Google and learned about Dr. Bray in Glastonbury. I booked an appointment with him.
I had MANY other things going on besides a tight pelvic floor - lots of neck and back pain. At my first appointment I felt very comfortable with Dr. Bray.
He is very down to earth, kind and showed compassion. He communicated very well and explained things clearly. He asked me a lot of questions and was VERY thorough. I felt like he genuinely cared about me and I didn’t feel like I was just another number in a doctor’s office.
He treated me according to my symptoms and every time I left his office I felt much better. My second visit was for a therapeutic massage (he does massage therapy too). One of the BEST massages I ever had!! He knew exactly where my problem areas were and worked them out so well!
Dr. Bray is an amazing doctor and I’m so glad I found him! HIGHLY RECOMMEND!
- Jeff Z.
Verified 5-Star Google Review