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Dry needling is a popular pain treatment in Glastonbury, CT, but does it truly release muscle knots? This evidence-based breakdown explains how dry needling works, what the research supports, and who may benefit.

The Webster Technique is widely promoted during pregnancy as a way to “align the pelvis” and improve fetal positioning. But what does the evidence actually show? This article breaks down the full Webster protocol, separates marketing claims from anatomy and research, and explains why pregnant patients feel relief even though the technique does not realign the pelvis or turn breech babies.

Not all chiropractic care is the same. At Bray Chiropractic & Wellness, LLC in Glastonbury, CT, we blend traditional chiropractic adjustments with a functional medicine approach that looks deeper into nutrition, lifestyle, and root causes of pain. Learn how functional medicine chiropractic goes beyond symptom relief to restore whole-body health.

Women are too often dismissed in healthcare, leading to delayed diagnoses, unnecessary suffering, and medical gaslighting. Here’s why it happens — and why it’s dangerous.

Discover how chiropractic care, pelvic floor therapy, and functional rehab in Glastonbury and Rocky Hill, CT can help yogis move with greater ease, stability, and breath control — both on and off the mat. Our integrative approach supports deeper poses, fewer injuries, and a more connected practice.

Pelvic floor health isn’t just about exercises — it starts with what’s on your plate. Learn how an anti-inflammatory, nutrient-rich diet can reduce pain, improve bladder and bowel function, support hormones, and help you heal from the inside out.

Internal pelvic floor therapy is one of the most effective — yet misunderstood — tools for treating chronic pelvic pain, leaking, and sexual dysfunction. This post breaks down what it is, who it helps, and why it may be the missing link in your healing journey.

Kegels aren’t always the answer. Learn why pelvic floor dysfunction requires more than just squeezing muscles — and what you can do instead.

Wondering whether to see a chiropractor or a physical therapist? In Connecticut, chiropractors have a broader legal scope — including the ability to diagnose, order imaging and labs, and provide nutritional counseling. Discover what sets Bray Chiropractic & Wellness apart.