Women's Health

Teal background with bold centered text reading: “Why women are dismissed in healthcare — and why it’s dangerous,” in white and dark navy lettering.

Medical Gaslighting: How Women Are Dismissed in Healthcare Every Day

Women are too often dismissed in healthcare, leading to delayed diagnoses, unnecessary suffering, and medical gaslighting. Here’s why it happens — and why it’s dangerous.

Dr. David Bray

Aug 173 min read

Minimalist lavender graphic with white text reading: 'How Chiropractic and Pelvic Floor Therapy Support Yogis On and Off the Mat.

How Chiropractic Care and Pelvic Floor Therapy Can Support Yoga On and Off the Mat

Discover how chiropractic care, pelvic floor therapy, and functional rehab in Glastonbury and Rocky Hill, CT can help yogis move with greater ease, stability, and breath control — both on and off the mat. Our integrative approach supports deeper poses, fewer injuries, and a more connected practice.

Dr. David Bray

Jul 204 min read

Bold text reading 'Nutrition for Pelvic Floor Health' centered on a light beige background, with 'Nutrition' in warm orange and the remaining text in dark teal.

Nutrition for Pelvic Floor Health: How an Anti-Inflammatory Diet Can Reduce Pain, Improve Function, and Support Recovery

Pelvic floor health isn’t just about exercises — it starts with what’s on your plate. Learn how an anti-inflammatory, nutrient-rich diet can reduce pain, improve bladder and bowel function, support hormones, and help you heal from the inside out.

Dr. David Bray

Jun 204 min read

Male healthcare provider in navy polo shirt speaks empathetically with a female patient in a medical office, with a pelvic anatomy diagram and blog title overlay reading “Internal Pelvic Floor Therapy: What It Is, Who It Helps, and Why It Matters.”

Internal Pelvic Floor Therapy: What It Is, Who It Helps, and Why It Matters

Internal pelvic floor therapy is one of the most effective — yet misunderstood — tools for treating chronic pelvic pain, leaking, and sexual dysfunction. This post breaks down what it is, who it helps, and why it may be the missing link in your healing journey.

Dr. David Bray

Jun 137 min read

Pelvic Floor Therapy in Glastonbury, CT: Why Kegels Aren’t Enough

Kegels aren’t always the answer. Learn why pelvic floor dysfunction requires more than just squeezing muscles — and what you can do instead.

Dr. David Bray

Jun 63 min read

"I will never go elsewhere, and I've been to a few. He doesn't just do his job or make progress look good for numbers and reports, or rush you out the door.

He is invested right alongside you; your journey is his. If you're researching chiropractors and reading this, you have found yours."

- Ruby, Danielson

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