Nutrition & Functional Medicine in Glastonbury, CT
At Bray Chiropractic & Wellness, LLC, we use clinical nutrition and functional medicine to uncover the patterns behind chronic fatigue, inflammation, hormonal imbalance, digestive issues, and pain. Whether you’re navigating symptoms that don’t show up on labs, or you’ve been told “everything looks normal” but still don’t feel right — we’re here to help.
Dr. David Bray is a chiropractor and licensed clinical nutritionist who integrates lifestyle, lab testing, supplementation, and body system analysis to create a personalized, evidence-based plan tailored to your symptoms, goals, and physiology.
This is not a one-size-fits-all approach. It’s science-backed, individualized care designed to support your body’s natural healing systems — without unnecessary medications or restrictive gimmicks.
What Nutrition & Functional Medicine Can Help With
At Bray Chiropractic & Wellness, LLC, we help patients who are tired of being dismissed, over-medicated, or told their labs are “normal” when they clearly don’t feel well.
We work with patients dealing with:
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Chronic fatigue, brain fog, or burnout
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Hormonal imbalances (PMS, PCOS, peri/menopause, low testosterone)
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Digestive issues (bloating, IBS, reflux, food sensitivities)
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Blood sugar instability (hypoglycemia, insulin resistance, metabolic syndrome)
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Thyroid dysfunction (subclinical hypothyroidism, Hashimoto’s)
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Chronic inflammation and pain
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Autoimmune or inflammatory conditions
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Skin conditions (acne, eczema, psoriasis)
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Nervous system dysregulation (anxiety, panic, chronic stress)
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Postpartum and perimenopausal transitions
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Long COVID or post-viral syndrome
This is pattern-driven care — not band-aid solutions. We assess how your body systems interact, identify triggers, and support your physiology with real, actionable tools.
What to Expect From Functional Medicine
& Nutrition Visits
We don’t just look at lab numbers, we look at patterns, systems, and your story. Your care is data-driven, but human-centered.
Detailed Case Review
We begin with a deep dive into your history, lifestyle, diet, symptoms, and prior lab work. You’ll never feel rushed — we want to understand the whole picture before making recommendations.
Functional Evaluation
Based on your presentation and goals, we may order or interpret functional lab testing (e.g., micronutrients, hormones, stool analysis, inflammation markers, blood sugar metrics, etc.).
Personalized Nutrition & Lifestyle Planning
We’ll build a step-by-step plan that may include:
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Anti-inflammatory or condition-specific nutrition
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Sleep, stress, and circadian rhythm support
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Targeted supplementation
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Movement and recovery strategies
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Gut-brain axis and nervous system regulation
Ongoing Support & Reassessment
Care evolves with your progress. You’ll get clear guidance, check-ins if needed, and integration with chiropractic or rehab care when appropriate.
If you're tired of guessing, Googling symptoms, or being told “you’re fine” — this is where we take a deeper look.
Why Choose Bray Chiropractic & Wellness, LLC
for Functional Medicine
Most patients come to us after they've been dismissed, rushed, or told their symptoms are "normal." At Bray Chiropractic & Wellness, LLC, we do things differently.
🧠 Root-Cause Thinking
We don’t chase symptoms — we investigate systems. We assess how your nervous system, gut, hormones, immune system, and lifestyle inputs all interact to create your current health state. Then we build a plan that fits you.
💼 Clinical Experience Across Disciplines
Dr. David Bray is not just a chiropractor — he’s a clinical nutritionist with training in functional lab interpretation, integrative physiology, and chronic disease support. This cross-disciplinary view means you get precise, well-informed care that goes far beyond diet plans or supplements.
🤝 Whole-Person, Judgment-Free Support
No shaming. No extreme detoxes. No endless guesswork. You’ll get clear, science-based explanations and step-by-step changes tailored to your goals and capacity.
We take the time to listen, educate, and treat what others overlook. This is care designed for the real world — not one-size-fits-all protocols.
Common Conditions & Lab Patterns We See
Many of our patients have been told their labs are "fine" — yet they still feel fatigued, inflamed, or off. Here’s what we commonly support through nutrition and functional medicine:
Common Clinical Presentations
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Chronic fatigue, brain fog, sleep disturbance
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Hormonal shifts (PMS, PCOS, perimenopause, low testosterone)
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Bloating, IBS, reflux, food reactions
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Anxiety, panic, or stress that feels “wired but tired”
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Pain that migrates or flares without clear injury
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“Post-viral” symptoms (e.g. long COVID, mono reactivation)
Subclinical Patterns We Often Identify
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Nutrient depletion (iron, B12, magnesium, zinc, vitamin D)
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Blood sugar dysregulation (fasting dips, insulin resistance)
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Cortisol pattern disruptions (morning lows, evening highs)
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Gut permeability or dysbiosis
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Thyroid dysfunction that isn’t “technically abnormal,” but isn’t optimal
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Histamine intolerance or inflammatory burden
If your labs are “normal” but you don’t feel like yourself — we dig deeper to find out why.
Schedule Your Functional Medicine Consultation in Glastonbury, CT
If you’re frustrated with vague symptoms, dismissed lab results, or constant trial-and-error — we’re here to help. Our approach gives you clarity, structure, and real strategies that support long-term healing.
We welcome patients looking for answers beyond the standard “eat better and stress less” advice — with personalized care rooted in science, systems, and sustainable change.
🕓 Convenient Hours
Monday–Thursday: 8am–7pm
Saturday: 8am–12pm
📝 What to Expect as a New Patient
Your first visit includes a detailed intake, system-based screening, and a strategy session that may include lab review, nutritional recommendations, and a phased care plan. Chiropractic or rehab services can be integrated if appropriate.
✅ Book Now
We’ll respond within 1 business day.
Real Stories. Real Results.
Dr. Timothy Budris, DVM
"Having no expectations physically, I ironically also for the first time in two years, felt significant alleviation of chronic pain that I had made friends with in my shoulders, elbows, and hands. Something moved in my mind which was contributing to this condition."
Nutrition & Functional Medicine FAQs
Q: Is this different from seeing a dietitian?
A: Yes. While dietitians focus on meal planning and calorie tracking, functional nutrition looks at how your body systems interact — hormones, gut, immune, and nervous system. We use clinical reasoning, lab analysis, and pattern-analysis frameworks to guide care.
Q: Can you order or interpret labs?
A: Yes. Dr. Bray is trained in functional lab interpretation and reviews conventional blood work, stool analysis, hormone testing, micronutrient panels, and more — depending on your symptoms and goals.
Q: Will I have to eliminate a bunch of foods?
A: Not unless it’s clinically necessary. We avoid overly restrictive protocols and only recommend temporary elimination if it supports your healing and is appropriate for your lifestyle.
Q: Do you treat complex or chronic conditions?
A: Yes. We often work with patients who have overlapping symptoms (fatigue, bloating, brain fog, mood swings, autoimmune flares) and want a systems-based view of their health — not just symptom suppression.
Q: Is this covered by insurance?
A: Functional medicine and nutrition counseling are not billable through insurance. However, we can provide superbills or receipts for FSA/HSA reimbursement if applicable.
Q: Do I need to be a chiropractic patient to do nutrition care?
A: Nope. You can work with us solely for nutrition and functional medicine, or combine it with chiropractic or pelvic care if appropriate.