Chiropractic Care
Personalized Care for Pain Relief, Function, and Long-Term Wellness
At Bray Chiropractic & Wellness, we believe chiropractic care is more than just spinal adjustments — it’s about empowering your body to heal and function at its best. Whether you’re dealing with back pain, headaches, joint dysfunction, or posture-related tension, our goal is to uncover the root cause and create a treatment plan tailored to your lifestyle, goals, and overall health.
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Led by Dr. David Bray, a Connecticut-based chiropractor with advanced training in manual therapy and rehabilitation, we combine evidence-based techniques with personalized care to help you move better, feel better, and live better.
What to Expect During Your Chiropractic Visit
Your first visit begins with a thorough evaluation, including:
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Review of your medical history and lifestyle
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Detailed physical examination and functional movement assessment
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Discussion of your symptoms and treatment goals
We then design a customized care plan focused on restoring optimal function, reducing pain, and supporting long-term wellness.
Chiropractic Adjustments
Gentle, hands-on or instrument-assisted adjustments to restore motion, reduce nerve irritation, and improve function.
Ideal for:
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Muscle or joint pain
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Sciatica
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Headaches and migraines
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Posture-related discomfort
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Joint mobility issues
Techniques may include Diversified, Thompson Drop, or Gonstead techniques — always tailored to your comfort and condition.
Therapeutic Ultrasound
Sound waves that penetrate soft tissue to reduce inflammation, promote healing, and ease muscle spasms.
Often recommended for acute or chronic soft tissue injuries.
Rehabilitative Exercises
Movement-based therapy designed to rebuild strength, correct imbalances, and prevent future injury.
Includes stretching, strengthening, and core stability training tailored to your condition and activity level.
Soft Tissue Therapies
Manual therapies that address tension, scar tissue, and restricted movement patterns. We incorporate:
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Massage therapy for relaxation and circulation
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IASTM (Instrument-Assisted Soft Tissue Mobilization) to break down adhesions
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Orthopedic manual techniques to improve joint and muscle function
Perfect for muscle tightness, overuse injuries, postural strain, and athletic recovery.
Electrical Stimulation (E-Stim)
Delivers controlled electrical impulses to stimulate muscles and nerves — ideal for reducing pain, increasing circulation, and accelerating recovery.
Sport Performance Training
For athletes and active individuals, we offer personalized training programs that enhance performance, prevent injury, and support recovery.
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Great for runners, lifters, and sport-specific goals.
Serving Glastonbury & Rocky Hill, CT
Bray Chiropractic & Wellness proudly serves the greater Hartford area with two convenient locations. Whether you're recovering from an injury, managing chronic pain, or enhancing physical performance, our chiropractic services provide a whole-body approach to healing.
What Our Patients Say
Timothy B., Cheshire
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